Health Gear's Cross Training Tower Bench System, CFT 3.0, Black, functional fitness "Gym Style" Training System. It includes everything you need for a complete workout!! This multi-station functional fitness tower with a bench delivers over 13 comprehensive home gym workouts: Pull-Up, Chin Up, Dip, Vertical Knee Raise, Push-Ups, Rear Dips, Sit-Ups, Decline Bench Press, Flat Bench Press, Incline Bench Press, Decline Dumbbell Fly's, Flat Dumbbell Fly's, and Incline Dumbbell Fly's. The training tower has a 300 lb. weight capacity and the maximum height is 6’6”.

Health Gear's Cross Training Tower Bench System, CFT 3.0, Black

• Maximum Hight 6’6”
• 300 lb. Weight Capacity 
• Multi-station functional fitness tower with bench.
• Over 13 comprehensive home gym workouts
• Pull-up, chin up, dip, vertical knee raise, push-up, rear dip, sit-up.
• Decline bench press, flat bench press, incline bench press, decline dumbbell Fly's, flat dumbbell Fly's, incline dumbbell Fly's